What is the Perfect Gift for Someone Suffering from Insomnia
Insomnia is without a shadow of a doubt a very big deal for most people today with over 10% of adults describing their insomnia condition as chronic. They say you don’t know what you have until you lose it and this can never be any truer than when you haven’t caught some decent sleep in a couple of days. Alas, so many people in the world today are struggling with Insomnia, but the good news is you can always show your support through well-thought insomniac gifts. This you do by extending a thoughtful gift to them that will help with their condition. Read more to know the kind of gifts an insomniac will love and treasure forever.
You might want to look for the right essential oil products to gift to an insomniac person on your friend’s list. The good news is getting essential oil products is very easy today more than ever before because they are in such high demand due to their efficacy in sleep induction. Add to that the many great ideas on how to make the perfect essential oil gift and you will only be limited by your imagination with this category of gift to an insomniac. While at it, you might consider getting them a diffuser which again can be bought from an online retail website store or in your local box stores. It needs no mentioning that your essential oil gift pack should contain the actual oils that will help induce sleep. The best oils that are known to induce sleep are ylang-ylang, bergamot, lavender, and cedar wood. Still on point, you might also want to consider items customized with essential oils like a pillow mist made of lavender or a scented candle made of bergamot.
The second choice of a gift would be a bedtime care basket, yet another thoughtful gift that guarantees a perfect night for someone struggling with sleep. Among many other things, you should ensure this basket contains a beautiful journal to help them arrest their thoughts in writing. Further, ensure the care basket has herbal teas associated with sleep induction. You can always take the time to discover more about chamomile, lavender, and valerian root tea mixes.
Nightshirts, pajamas, nightgowns all make a perfect gift for everyone, more so someone struggling with their sleep. Be sure you learn more in regards to sleep masks so you can have an easy time choosing the right one. These are just some of the many sleep ideas that can help your loved one manage their insomnia, and of course, show just how much you care.